My goal is for you to be the healthiest version of yourself— ideally prescription drug free. Achieve optimal metabolic health, longevity and hopefully stay away from doctors and the medical-industrial complex!

Explore this site to learn more about my work. Check out my free webinars and downloads. I hope all of my social media videos and content have also helped you keep thinking along the right lines.

MetThrive Method Program - Natural Fat Loss, Insulin Resistance Reversal, Get Stronger

Ojais Wellness - Natural Supplements for Metabolic Health

Download My Free Guide: Affirmations For Natural Fat Loss & Insulin Resistance Reversal

My top pieces of advice for you: Eat Real Food (optimize protein and antioxidants, Minimize processed/packaged foods and sugars, Keep Moving and Do Strength Training (no matter your age!), Focus on Lowering Stress, Sleep Enough, and Stay Positive with Good Life Goals!

I talk about these in a lot of my online videos, but if you need more help with optimizing your metabolic health including natural fat loss and insulin resistance reversal (prediabetes/high blood pressure/cholesterol) then check out my specially created MetThrive Method Program

LEARN ABOUT MY UNIQUELY FORMULATED

NATURAL SUPPLEMENTS

MADE IN THE USA, WORKING WITH A VETERAN-OWNED MANUFACTURER

Hello and welcome to my website! I appreciate you being here and for your interest in my work.

You have probably already seen my videos and other content online.
I am an Internal Medicine Physician with a special interest in Metabolic Health and natural chronic disease reversal. I'm also a health coach and certified personal trainer.
My goal is to help as many people as possible improve their metabolic health live their healthiest and ideally drug-free life. Our healthcare and medical system is completely corrupted and failing millions of people every year.

It's a pleasure to be helping so many people take their health to the next level. Please feel free to explore this site and hopefully my work and programs can help you.

Copyright Suneel Dhand 2025