Insulin Resistance

Understanding It. Reverse It.

Insulin resistance is a true pandemic. Hundreds of millions of people now have it. It's a condition where your body's cells become less responsive to insulin, which leads to a vicious cycle of more insulin being secreted, and more weight gain and inflammation.

Do you have it?

If you are carrying around excess body fat…you likely have a degree of Insulin Resistance.

Symptoms?

Overweight, lethargic, lack energy, bad sleep, poor mental health

Causes

Pro-inflammatory diet (high in carbs, sugars, processed foods), sedentary lifestyle, chronic stress, and poor sleep.

Associated Illnesses & Signs

Obesity, prediabetes, type 2 diabetes, high cholesterol, high blood pressure, heart disease, cancer, generalized inflammation, depression.

Diagnosis Methods

Excess body fat percentage

Blood tests: HOMA-IR (insulin), HbA1c, fasting glucose.

Reversal Strategies

Switch to whole real foods, intermittent fasting, regular physical activity, muscle strengthening, stress management, and prioritizing sleep

If you have Insulin Resistance, it's time to reverse this. You can watch any of my many social media videos on this topic, and if you'd like more help, I've created the MetThrive Method Blueprint Course.

YOU CAN NATURALLY REVERSE THIS AND AVOID BEING A LIFETIME CUSTOMER OF THE MEDICAL INDUSTRIAL COMPLEX!